You will notice that people always seem happier at the beach. Waves from the ocean generate negative ions in the air, which are associated with an increase in mental energy, among other benefits. In addition, just staring at the blue water can have a peaceful effect on you.
Mentioning stress, the beach provides an ideal escape from the stresses of the world, whether it is work-related or from personal issues
Improves sleep quality
Researchers found that listening to ocean waves can result in reduced muscle tension, and more even heart rates, both of which promote better sleep.
Better physical health
The air from ocean-bound areas tends to be much cleaner than the smog that exists in many large cities.
If you are a songwriter, painter, designer, or another creative mind, the beach may just be the ideal place to live or hang out.